May 19, 2022 at 6:30 p.m.
West Seattle Runner
2743 California SW
West of Seattle
THIS EVENT IS CANCELED
Spring Tune-Up of Your Pelvic Floor presented by Sherryl DeVries, MSPT @ West Seattle Runner
Thursday, May 19 at 6:30 p.m.
In this talk, Sherryl, a trusted physical therapist with over 20 years of experience and advanced training in pelvic health for women, men and children, will educate and discuss ways to raise awareness of pelvic floor health as we move as active women. Sherryl is great at teaching anatomy and as a dancer she brings a passion for women to their sport. She addresses these topics in an accessible way and will leave you with tools to put in place now, to help build a healthy future.
Sherryl will explain what the pelvic floor is responsible for, what happens when it malfunctions, how a pelvic floor therapist can help, and review exercises.
Email: [email protected] to register or ask questions